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Wellbeing and mental health What to do for this sensitive matter? One of the most important things to do for your wellbeing is to take care of yourself. Consider doing some action that you may not feel you should do it, but your future self will thank you for. Part of your self-care routine may…

He was a young and strong man with lots of energy that worked very hard in a wood factory. At first everything seemed like a challenge, but he liked carrying those thick logs that then he sawed one by one. Time went on and he is already forty years old with energies that seem never…